Online Therapy Across Colorado

Secure video sessions anywhere in Colorado

THE SAME HONEST, WARM CARE, FROM WHEREVER YOU ARE

let's talk

Real therapy, without the commute.

WHAT I HELP WITH ONLINE:

  • anxiety & overthinking

  • trauma & EMDR

  • relationship patterns

  • authenticity & identity

  • life transitions

Lauren Petka, LPC, anxiety therapist in Dallas
Sunlight through a window in a calm therapy space.

Is online therapy right for me?

Whether you're in Denver, Boulder, Colorado Springs or a mountain town in between, we can meet by secure video. Sessions are private and HIPAA-compliant, and you'll get the same direct, relational work I do in my Dallas office.

For most adults, yes. Research shows online therapy works as well as in-person for anxiety, trauma and relationship concerns, and EMDR can be done effectively over video. We'll talk through whether it's a good fit on your free consult.

ONLINE THERAPY IN COLORADO

HOW IT WORKS

All you'll need is a private space, a stable internet connection, and a phone, tablet or computer.

From there, we'll talk about your life as it actually is: your relationships, your choices, the stories you tell about yourself. When old experiences are driving the patterns, we can bring in attachment work or EMDR. The aim isn't to fix you. It's for you to feel at home in your own life again.

  • How you learned to connect early on still shapes how you show up in your relationships today. We'll get curious about those patterns, without blame, and practice ways of relating that feel more like you.

  • Anxiety, overthinking and old stress don't just live in your head. They live in your body too. We'll help your nervous system feel safe enough to slow down, so change feels possible instead of exhausting.

  • This is the heart of my work. We'll look at the real questions under the day-to-day: who you are, what you want, and what's quietly holding you back. We're not after the "right" answer. We're after yours.

  • You're the expert on your own life. Sessions are a real conversation, not a script or a checklist. I'll be direct, warm and fully human with you, and help you trust what you already know.

  • Sometimes insight alone doesn't shift what's stuck. EMDR helps hard memories settle, so they stop running the show and you can respond from who you are now. It works well over secure video, too.

Book a free 15-minute consult and we'll see if online therapy is a good fit.

Book a free consult →